My Commitment to You
Monique deGroot, RTC
Insight and Clarity Counselling is dedicated to providing online therapeutic counselling services. I focus on trauma-informed care for children, families, and individuals using several different techniques. My aim is to create a safe and accessible space that enables emotional healing and personal growth tailored to your unique needs.
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A little about me:​
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I am a proud mom of 2 children, 5 grandchildren, and a wife of over 30 years. I owned a bilingual french dayhome for over 30 years with children ranging in age from 6 months to 12 years old. Through those experiences of raising children and dealing with conflict within my family and theirs, I found a passion for the "why". Why are they acting this way and how can I help them. This led me down an ambitious path to learn about child psychology, brain story/theory, circle of security, and then finally off to a career in Counselling. My journey isn't over, I strive to continue to learn and grow each passing day!
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Services
Tailored Support
I offer a variety of therapeutic services to meet your needs, including EMDR, talk therapy, and personal growth strategies for you, your children and your family. Let's explore how I can assist your journey toward wellness.
EMDR
Trauma Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy for trauma processing. Our sessions help process and heal emotional distress from lived experiences.
Talk
Conversational Support
Engage in open dialogue about your thoughts and feelings. Our talk therapy sessions focus on developing coping strategies and fostering understanding, promoting mental well-being.
Growth
Personal Development
Our personal growth interactions focus on self-discovery and resilience building. We work together to enhance your emotional intelligence and confidence.
Family
Support for Families
I work with families and caregivers, to address emotional challenges together. Enhance family dynamics through understanding, common goals and support.
Children
Empower Children
I support children in addressing emotional and regulation challenges; helping them build a sense of safety, understanding, and connection to themselves and the world around them through connection and play.